In senses wide open the art and practice of living in your body johanna putnois refreshing prose and engaging exercises teach readers how to understand their bodys language soften body armor and drop old defenses enjoy the world with senses wide open and unlock the gates to a full flow of pleasure passion and empathy and theres a bonus this strong new grounded connection . Senses wide open is designed to work on the spot several times in each chapter putnoi asks the reader to put the book down for a moment and try this the authors simple exercises are inspiring and accessible her unique synthesis integrates a variety of practices including analytic psychology body awareness sensate awareness meditation and centering. In senses wide open the author describes how living fully in your body gives you access to a treasury of natural wisdom and leads you to full responsiveness to the world around you read more read less click to open popover special offers and product promotions. The paperback of the senses wide open the art practice of living in your body by johanna putnoi at barnes noble free shipping on 35 or more free shipping on 35 or more due to covid 19 orders may be delayed. Each of the required art images above can appeal to more than one of our five senses explore the works of art with your students have them discuss what they see then what they smell taste feel or hear make a class list of their responses for each sense and painting o bring a selection of fruits and other foods into the classroom have children select items and construct their own
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